Skip to main content

What’s Responsible for Nail Biting?

Psychology of nail-biting
Many people bite their nails at some point, especially as children. It’s a type of body-focused repetitive behaviour that goes by the clinical name of onychophagia.
There’s a spectrum of nail-biting. It can range from an occasional benign behaviour to a deeply ingrained self-mutilate behaviour.

Many people who begin biting their nails as children eventually outgrow the habit. For others, it becomes a lifelong habit that can be extremely difficult to quit.
Why do we bite our nails?
Nail-biting typically begins in childhood and may accelerate during adolescence. It’s not always clear why someone develops this particular habit, but once it starts, it can be difficult to manage.

Impatience, frustration, boredom
Once nail biting becomes a habit, it can become your go-to behaviour when you’re waiting around, frustrated, or just plain bored. It’s something you do to keep yourself occupied.

Concentration
Sometimes, it’s just an absentminded tendency rather than a conscious choice during moments of intense concentration. You might not be aware that you’re biting your nails while trying to work out a problem.

Stress, anxiety
Biting your nails can be a nervous habit, possibly an effort to find temporary relief from stress and anxiety.

Emotional or psychological problems
Nail biting can be associated with mental health conditions, such as:
1)Attention deficit hyperactivity disorder (ADHD)
2)Major depressive disorder (MDD)
3)Obsessive-compulsive disorder (OCD) 
4)Separate anxiety disorder
5)Tourette syndrome
Not everyone with these disorders bites their nails. By the same token, biting your nails doesn’t mean you have a psychological disorder.

Side effects and risks of nail-biting
1)Nail-biting can include biting the nail, the cuticle, and tissue around the nail plate and surrounding skin.
2)Illness due to passing bacteria and viruses from your fingers to your face and mouth.
3)Harm to teeth such as chipping, misalignment, and dental resorption
4)Temporomandibular joint pain and dysfunction.



Credits: Nivethitha

Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

WHY ATLANTIC AND PACIFIC OCEAN ARE NOT MIXED?

Nearly 72% of the earth is filled with water and it is present with different names- oceans, seas, rivers. Why are they named differently? There are five oceans namely Artic ocean, Atlantic Ocean, Pacific Ocean, Indian ocean and Antarctic ocean . All the oceans are different in their physical and biological character called ocean clines. When we look at the Atlantic and Pacific Ocean junction, they do not mix. Is there any invisible Wall in between them? Many scientists have conducted research to solve this mystery. The Atlantic and Pacific Ocean have different chemical composition. The salinity of the water in the Atlantic Ocean is five times more than the Pacific Ocean. The density of water is also different, so even marine animals in Atlantic Ocean will not go to the Pacific Ocean. They cannot survive in other oceans. Atlantic and Pacific Ocean meet at Cape Horn. The narrow straight line formed by the water bodies is called Drake Strait. The Pacific Ocean is ...
Post a Comment
Read more

How did fruits get their names?

There is a variety of fruits in today's world. Each fruit has a name and the names are derived from foreign languages - modern and ancient. Some of these fruits have names that don't go with the fruit also. The name gooseberry has nothing to do with geese. It was originally called gorseberry. 'Gorse' in Saxton (a language spoken by early germanic people) means 'rough'. This fruit grows on a rough or thorny shrub. Just like the gooseberry, the fruit strawberry has no connection with straws. Strawberry is the changed name of 'strayberry'. The strawberry runners stray in all directions and hence the name. Peaches have been around for thousands of years. This fruit made its way to Europe when the Romans were around. The Romans called it 'persicum' meaning 'Persian apples. It was traded by the Persians during that time.  The national fruit of New Zealand kiwi was found in China. In other countries, it was called Chinese goo...
4 comments
Read more

5 Amazing Animal Temple

1) Crocodile Temple:      The Ananthapadmanabhaswamy Temple or Anantha Lake Temple is built for Lord Vishnu. It is also called a crocodile temple. This temple built in the middle of a lake in the little village of Ananthapura, around 6 km from the town of Kumbla in Manjeshwaram Taluk of Kasaragod District of Kerala. There is a harmless crocodile that lived in the Ananthapadmanabhaswamy Temple’s lake. It is a vegetarian. Believable of this place is that you will get lossed posting or objects after visiting this place. 2) Rat Temple:      The Karni Mata Temple is situated at Deshnoke in Rajasthan. This temple is the craziest place because it gives importance to rats. They believe that the god of this temple incarcerated every year as a rat. More than 25,000 black rats are living in this temple. White rats are considered a very holy animal in this temple. The food that gives to people as prasatham is the remaining food eaten by a rat....
3 comments
Read more