FEELING FULL HOW LONG DOES IT REALLY TAKES?

In the fast running world, everyone tries to finish their process in a quick manner. People want everything to process in a second. People losing their patience nowadays. They avoid spending much time caring for their health and spending time with their family. As all are running to make their life luxurious. But they not realizing be healthy and showing care for family is invaluable.

Even our brain takes time to recognize the presence of food in the stomach. Normally it takes 20 minutes to get the message from the brain, “I’m full”. That is why it is better to eat slowly, to give the stomach a chance to tell the brain you have had enough before you overeat. This also helps us to maintain our weight. Instead of eating fast eat slowly brings many benefits. In recent days the rate of obesity cases are more slowing eating practices will reduce these cases. Japanese are so strict in their diet process so they are mostly lean. Only 3.6 percentage of Japanese have obesity while America has 32 per cent obese.

Credits: Hemarajee

Comments

WHY ATLANTIC AND PACIFIC OCEAN ARE NOT MIXED?

Nearly 72% of the earth is filled with water and it is present with different names- oceans, seas, rivers. Why are they named differently? There are five oceans namely Artic ocean, Atlantic Ocean, Pacific Ocean, Indian ocean and Antarctic ocean . All the oceans are different in their physical and biological character called ocean clines. When we look at the Atlantic and Pacific Ocean junction, they do not mix. Is there any invisible Wall in between them? Many scientists have conducted research to solve this mystery. The Atlantic and Pacific Ocean have different chemical composition. The salinity of the water in the Atlantic Ocean is five times more than the Pacific Ocean. The density of water is also different, so even marine animals in Atlantic Ocean will not go to the Pacific Ocean. They cannot survive in other oceans. Atlantic and Pacific Ocean meet at Cape Horn. The narrow straight line formed by the water bodies is called Drake Strait. The Pacific Ocean is ...

How did fruits get their names?

There is a variety of fruits in today's world. Each fruit has a name and the names are derived from foreign languages - modern and ancient. Some of these fruits have names that don't go with the fruit also. The name gooseberry has nothing to do with geese. It was originally called gorseberry. 'Gorse' in Saxton (a language spoken by early germanic people) means 'rough'. This fruit grows on a rough or thorny shrub. Just like the gooseberry, the fruit strawberry has no connection with straws. Strawberry is the changed name of 'strayberry'. The strawberry runners stray in all directions and hence the name. Peaches have been around for thousands of years. This fruit made its way to Europe when the Romans were around. The Romans called it 'persicum' meaning 'Persian apples. It was traded by the Persians during that time. The national fruit of New Zealand kiwi was found in China. In other countries, it was called Chinese goo...

5 Amazing Animal Temple

1) Crocodile Temple: The Ananthapadmanabhaswamy Temple or Anantha Lake Temple is built for Lord Vishnu. It is also called a crocodile temple. This temple built in the middle of a lake in the little village of Ananthapura, around 6 km from the town of Kumbla in Manjeshwaram Taluk of Kasaragod District of Kerala. There is a harmless crocodile that lived in the Ananthapadmanabhaswamy Temple’s lake. It is a vegetarian. Believable of this place is that you will get lossed posting or objects after visiting this place. 2) Rat Temple: The Karni Mata Temple is situated at Deshnoke in Rajasthan. This temple is the craziest place because it gives importance to rats. They believe that the god of this temple incarcerated every year as a rat. More than 25,000 black rats are living in this temple. White rats are considered a very holy animal in this temple. The food that gives to people as prasatham is the remaining food eaten by a rat....

Home

Search This Blog