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EMOTIONAL INTELLIGENCE

Why one should control their emotions..? their thoughts..? their actions..?... The most prevalent answer we will get is .." if we don't control our emotions..then it will start to control you"

Is it true..?

The most critical emotion that everyone face is the "FEAR"...yes..everyone is feared of fear.

The one thing which makes everyone to stop in the place where they are right now.

What makes us fear? what makes us back up?

ITS ANTICIPATION. yes, it is,..expecting and predicting things before it came to action brings us the crucial feeling called fear. As per the psychology, we can't stop anticipation..but we can stop the emotion raising from them.stop responding to them.

And the response which we are giving to that is changing our lives. Why don't we take this fear as a positive one? Believe it or not. At points, fear drives us safely throughout a situation.

At an evolutionary level, fear makes sense by keeping humans out of a dangerous situation. But uncontrolled fear is a negative emotion that prevent humans to do their duties. Let's overcome that.

Let's get through the fear..turn your fear into fuel for achieving your goal.!! It's just an emotion,a feel ..let them not disrupt your daily life. Have the courage to get through that.


Even courage can't come unless you have a fear to face down.


Credits: P Kavitha

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